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Her Patchwork Heart

A BLOG ABOUT BEING PAINFULLY HUMAN

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Category: Therapy Musings

Posted on January 11, 2019January 11, 2019

Back to Mental Health Routine

Yesterday I had ALL the mental health appointments. It was so much mental health focus. I had a video session with my group therapist to process some relational stuff there…

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Posted on January 6, 2019

Sorry for Disappearing

I do that sometimes, disappear. Sorry. But, I’m here now. I haven’t felt like I had anything of any interest to post. I figure I can’t just keep staying in…

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Posted on November 15, 2018November 15, 2018

Hugs in Therapy

Today was a day of therapy. I saw K at 1 today. We talked a lot about my different parts. She said she wanted to keep things simple today. She…

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Posted on November 13, 2018November 13, 2018

Group and My Spirit Animal

Last week in group we did a visualization at the end. We were to imagine ourselves in a forest. And to imagine a guide. I saw a buck. We were…

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Posted on November 8, 2018

Another EMDR session

Tuesday I saw H, the therapist who is covered by my insurance. She was nice. She seemed smart. But, I chose not to make a follow-up appointment. I know I…

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Posted on November 1, 2018November 1, 2018

Asking for what we need

I had therapy with K yesterday. I was going to tell her that it had to be our last session, that I couldn’t afford anymore. But then, she just said…

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Posted on October 27, 2018October 27, 2018

Experiences of Synchronicity

Wednesday, my therapy day, was quite unusual. There isn’t any way my words will do justice to the events of the day but I’m still going to try. The best…

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Posted on October 27, 2018October 27, 2018

A lot of change…

Again, it has been a while since I’ve written. I think the last I checked in, it was on the J thing (me trying to persuade her to have me…

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