When life as you know it crumbles
Hi loves, I’m sorry for disappearing for so long. After the experience with the hospital I was pretty distraught and still working toward some healthy resolution of that emotional turmoil.…
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The Reality of a Wellness Check
If you live in America, you may already know what a wellness check consists of, but for those who’ve never had the police called on them to “check on their…
Back to Mental Health Routine
Yesterday I had ALL the mental health appointments. It was so much mental health focus. I had a video session with my group therapist to process some relational stuff there…
Sorry for Disappearing
I do that sometimes, disappear. Sorry. But, I’m here now. I haven’t felt like I had anything of any interest to post. I figure I can’t just keep staying in…
Matter: A poem
I don’t usually write poetry but here is one: The days that hurt the most are… The days when I find myself overindulged in emotion. Stuffed to the brim, crammed…
The Glory of Working on the Crisis Unit
Friday was a miraculous day on the crisis unit. I came in and first shift updated me on some of the madness on shift. We had a client who lost…
Hugs in Therapy
Today was a day of therapy. I saw K at 1 today. We talked a lot about my different parts. She said she wanted to keep things simple today. She…
Group and My Spirit Animal
Last week in group we did a visualization at the end. We were to imagine ourselves in a forest. And to imagine a guide. I saw a buck. We were…
