New Podcast

I am super excited to see where this goes. I decided to create a podcast... because I can. 🤷‍♀️ This is what I am hoping: 1) that it be a place where people can feel free to submit the questions they've always wanted to ask their therapists but have been too afraid or too ashamed. [...]

When Hurt People, Hurt People

I'm about to do something I never do... post right after a therapy session and while I am still feeling raw about an experience I had today. Actually, an experience that has been prolonged for weeks. However, resolution was just achieved today. And, sometimes, resolution sucks. It's almost better being in limbo, not knowing if something is [...]