EMDR today
I haven’t been sharing much about my therapy journey anymore because, well, it has mostly been about putting out the fires in my present life. But, today I got to…
Tag: counseling
When life as you know it crumbles
Hi loves, I’m sorry for disappearing for so long. After the experience with the hospital I was pretty distraught and still working toward some healthy resolution of that emotional turmoil.…
Asking for what we need
I had therapy with K yesterday. I was going to tell her that it had to be our last session, that I couldn’t afford anymore. But then, she just said…
A lot of change…
Again, it has been a while since I’ve written. I think the last I checked in, it was on the J thing (me trying to persuade her to have me…
Broken Heart
Well, J called me yesterday at 1:30PM and told me that she didn’t think it was ethical to agree to be my individual therapist. I expected that to be the…
New Developments in Group
So, I went to group last night, even though I’ve literally been sick about this whole thing. I’m glad I went though because things have taken an interesting turn. We…
What is Normal?
Yesterday in my Advanced Psychopathology class we revisited the idea of normalcy and abnormality in relation to mental health. The professor showed us this slide: And he assured us that…
General Update
My life lately has been in a constant state of fluctuation but I’m finally starting to feel like things are settling down. I figured in light of that I would…
