Back to Mental Health Routine

Yesterday I had ALL the mental health appointments. It was so much mental health focus. I had a video session with my group therapist to process some relational stuff there because I've found myself crossing boundaries with her, in a way that doesn't feel authentic to who I believe myself to be. So, we discussed [...]

An Attack on Genetics

Have you done one of those fancy DNA + health kits from places like ancestry.com and 23andme.com? I have and let me tell you, it makes me want to Thwart my genetics. I was lucky enough to get the health kit free from 23andme by signing up for a research study on bipolar and depression. The [...]