I’m Human and I’m not Sorry

After my first year in the Clinical Mental Health Counseling graduate program at UT Tyler, I recieved this as my annual review results: I met expectations and exceeded expectations on every category. This year, the faculty decided that I did not meet expectations in almost all areas. These are the results I recieved today: If [...]

Highly Sensitive People

Hi loves, A new development since my last posts. I've decided to change my degree plan to Clinical Psych with LPC track, instead of doing CMHC. This makes more sense for me long term and would mean I'm out from under the preconceived notions carried by the CMHC staff. The Psych staff have had no [...]

What is Normal?

Yesterday in my Advanced Psychopathology class we revisited the idea of normalcy and abnormality in relation to mental health. The professor showed us this slide: And he assured us that all of us were "normal" because the department had viewed our applications to the program and we all got in, so nothing sent up any [...]

Almost 30

My birthday is in 2 days. I will be 30. I keep looking back on my 20s and wondering if maybe I've had my priorities wrong this whole time. I've accomplished a lot, technically, but what do those things even matter? I've been married. But I got divorced. I've loved and been loved. But all [...]

An Update (because I can’t sleep)

Hello loves, It is currently 4:11 am where I am located. And, I can't sleep. So, I figured I would give everyone an update. I know I have been pretty quiet lately. I've just been trying to recharge after my summer semester. School: I will start with school since it is fresh on my mind. [...]

A Letter to Caffeine

For my addictions counseling course, we have to give up a substance which we are presumably somewhat addicted to... as part of the assignment, we also have to write a letter to our substance. To be included in the letter are these components: How my addictive substance/behavior is loved and is considered a “friend” How [...]

Boredom and perseverance

I've received some valuable lessons in perseverance lately. Sometimes when I'm in the eye of a an emotional storm it's difficult to see the way out and I have a tendency to want to sit down and give up. But when it comes to doing random things, I seem immune to that lack of drive. [...]