Experiences of Synchronicity
Wednesday, my therapy day, was quite unusual. There isn’t any way my words will do justice to the events of the day but I’m still going to try. The best…
Tag: growth
It’s My Birthday
Today is my 30th birthday. The first people to tell me “Happy Birthday” were my therapist, who sent me a message, and the car dealership where I bought my car…
Almost 30
My birthday is in 2 days. I will be 30. I keep looking back on my 20s and wondering if maybe I’ve had my priorities wrong this whole time. I’ve…
Holding Space and The Perfect Weekend
This weekend was the weekend of my yogi retreat for my yoga teacher training. In this post I want to share some of the amazing experiences and lessons that were…
What Song Does Your Heart Sing?
The soul is in a dissonant state when too much time is spent denying one’s true nature. We cannot be who others need and want us to be, only who…
Finding My Edge
This week for yoga teacher training I had to write an essay about how I find my edge. In this case edge is being defined as, “a place of comfortable…
Shine your Light
Have you ever just watched as rain-filled clouds roll over you, casting shadows on the earth beneath your feet? Clouds that are so bloated with water that they can’t contain…
In the Midst of “No”
I’ve been thinking a lot lately about how our culture defines success. And, how there is often this “good things come to those who wait” mentality. But I think the…
