Question of the Day

Inspiration can come from strange places. This question of the day is brought to you by Brazilian drama inspired musings. Sometimes when we are raised in settings that are clinically defined as "less than nurturing" or "not good enough" (depending on whose language you choose) we learn ways of coping which, in the moment, are [...]

Excited

I've got some really exciting news! I just started a new website. http://www.mettawellness.org I wanted .com but it was taken already. I really wanted metta though because it means loving kindness. And, I want this new coaching business to be run with loving kindness. There isn't much up on the site yet. And I haven't [...]