Life is still happening

I feel like I've been doing an awful job of keeping up with my blog lately. A lot has happened in my life. K and I had our last session. So heartbreaking. I had my first session with J, since K left. It was decent, nothing to phone home about. I'm just hoping the connection [...]

I’m Human and I’m not Sorry

After my first year in the Clinical Mental Health Counseling graduate program at UT Tyler, I recieved this as my annual review results: I met expectations and exceeded expectations on every category. This year, the faculty decided that I did not meet expectations in almost all areas. These are the results I recieved today: If [...]

Hiking Therapy

Recently, walk and talk therapy has become a thing. In the wake of K leaving (she and I have our last appt. June 20th), I've considered whether or not I want to stick with EMDR. And, I've considered things like walk and talk therapy because I love the idea of bringing the progress outdoors, where [...]

Sorry for Disappearing

I do that sometimes, disappear. Sorry. But, I'm here now. I haven't felt like I had anything of any interest to post. I figure I can't just keep staying in the dark though, so I will fill everyone in on what has been happening in my life anyway. School I start my practicum this semester. [...]

This isn’t where I thought I’d be

As I approach almost 30 years of life and I take inventory of where I have been and where I am, I realize, I am no where I thought I'd be. I never thought at 29 I would be waking up at 7:30am to break-up texts because I wasn't ready to be more physically affection. [...]

Shine your Light

Have you ever just watched as rain-filled clouds roll over you, casting shadows on the earth beneath your feet? Clouds that are so bloated with water that they can't contain what's in them; they shed little droplets of rain as they travel (portents of an impending cleansing). Yet, somehow, light gets through or around, just [...]

More Wisdom from my Younger Self

When I turned in my letter of resignation and my keys this week, I gave up stability in pursuit of living a more authentic life. Initially this was exhilarating. However, today I am feeling an unreal amount of anxiety about the fact that I quit my salaried job with benefits in pursuit of working a [...]