Cognitive Return to Easter

Today, I drove out to the lake to see where my father is living. The house is... lacking but sufficient. It's barely a step up from where we came from. But, it's temporary and it's by the lake. While I was there I was able to do some yoga by the lake which was nice. [...]

Loving Kindness and all that Jazz

Apparently on this day for the last several years I've been incredibly mindful and reflective. I shared this on my Facebook 3 years ago: I still believe in that world, the one held together by love. Even as I see the world around me becoming a darker place, I keep believing in the power of [...]

Sanctuary from a Dim World

Sometimes even the brightest lights don't shine quite as brightly as they usually do. Even the sun is obscured today, making for a world that is literally and figuratively dim. The fog has been acting as a thick blanket this week, effectively erasing tall buildings, cars, people. It's a strange experience of the world. My [...]

A Lifetime of Running from My Own Presence

Therapy is a lot like school: there is homework. But, it's life homework. Presumably the kind of thing that makes us better versions of who we already are. I don't know. I haven't decided if there is truth to that but I'm doing the homework anyway. Because I've always been a tenacious student and I'll [...]