Holding Space and The Perfect Weekend

This weekend was the weekend of my yogi retreat for my yoga teacher training. In this post I want to share some of the amazing experiences and lessons that were gifted to me over the last few days. I learned that when we share our stories with one another everything else slips away, becomes white [...]

What My Texcursion Taught Me

Fact: Texas is more than 268,000 square miles. I can drive for hours in any direction and still be in Texas. This is precisely what I did yesterday. I took a "Texcursion." Otherwise known as a day trip. As a Texas native, I am pretty accustomed to the idea of driving at least half an [...]

Meandering Down the Path of Wonder

Do you ever wonder what your life would have been like if a certain thing never happened or you had never met a certain person or if you were somewhere else at a specific time? I think this is natural right? To wonder about how things could have been different. But, for some of us we [...]