Hiking Therapy
Recently, walk and talk therapy has become a thing. In the wake of K leaving (she and I have our last appt. June 20th), I’ve considered whether or not I…
Tag: ptsd
Gratitude and The Sh*t I Don’t Want to Say
This post serves two purposes: I want to celebrate the incredible gifts I’ve received in therapy but I also want to explore my story, the shit I don’t want to…
My Truth: Living w/Passive SI
Today was a big day for me. It may not be considered a big day for most people but for me, for someone who has struggled for decades with passive…
EMDR today
I haven’t been sharing much about my therapy journey anymore because, well, it has mostly been about putting out the fires in my present life. But, today I got to…
Asking for what we need
I had therapy with K yesterday. I was going to tell her that it had to be our last session, that I couldn’t afford anymore. But then, she just said…
Ghosts
Do you believe in ghosts? Yes, I mean the kind that go bump in the night. The specters caught between real and not real, past and present, energy diverted. I…
A lot of change…
Again, it has been a while since I’ve written. I think the last I checked in, it was on the J thing (me trying to persuade her to have me…
Broken Heart
Well, J called me yesterday at 1:30PM and told me that she didn’t think it was ethical to agree to be my individual therapist. I expected that to be the…
