Self-Compassion Letter

My TS therapist has been trying to get me to write a self-compassion letter for ages. I haven't done it because I'm stubborn and it seemed difficult. After a few tough weeks of no therapy and then a few tough weeks of therapy, she brought the letter up again. This time I figured I would [...]

Write from your scars, not your wounds

A wise woman said to me today, "if you want to touch others you must write from your scars,  not your wounds." I realized that the writing I have done recently, on both my blog and my Facebook, has been wound writing. And I realize that writing from this place may have had the very [...]

Poem: Scars

Trigger warning: Self harm This was written to be spoken word poetry put to music and such; maybe some day I'll do that but for now, here it is in its plain ole typed form. Scars   I am not my scars Or any of the things that have happened to me. I'm not the [...]