Finding an EMDR Therapist

So, I mentioned in an earlier blog that I was going to look into EMDR. I had already seen one therapist and after intake she insisted that I do comprehensive DBT because there is 24/7 access to the therapists. I do not, however, want 24/7 access to anyone. I value my autonomy and independence. I'm [...]

Healthy Risks? Or, Have I Lost my Mind?

Lately, I've been really putting myself out there. I've felt lost and I'm trying so hard to find my place, to find my way, to find the path fate wants me on. Because right now, I'm not on that path. I can feel it in my bones. I'm not using the gifts I've been given. [...]