Gratitude and The Sh*t I Don’t Want to Say

This post serves two purposes: I want to celebrate the incredible gifts I've received in therapy but I also want to explore my story, the shit I don't want to say. I've been down lately, in one of the valleys of my recovery. I've built this incredible foundation in my team of mental health professionals [...]

Who is that Stranger in the Mirror?

Have you ever looked at yourself in the mirror and not recognized the person staring back at you? And I do mean staring because when this happens, I stare. I just look and look and hope that something will connect and I'll suddenly feel like I know the woman staring back at me. But no [...]

Meandering Down the Path of Wonder

Do you ever wonder what your life would have been like if a certain thing never happened or you had never met a certain person or if you were somewhere else at a specific time? I think this is natural right? To wonder about how things could have been different. But, for some of us we [...]

Finding My Voice

"Why English? The other day during an interview I was asked, "Why English?". I gave the standard "I love reading. I'm good at research. I've always been pretty drawn to writing." Not lies. Not the truth. I had never really considered why I chose English before; it was just something I did, not a choice [...]