Group Therapy: A Shit Show

This post serves no purpose other than to vent about the group therapy transition I experienced today. Lol so if you're not in for some quality crying via words, look away. Group tonight was a shit show. We had the new girl, L, for the first time. I emailed her beforehand to ask why she [...]

The Vanishing Girl

When I was a little girl, I used to practice beingĀ invisible. If I was invisible then I couldn't be yelled at, devalued, or hurt. At least that is what my childhood mind told me. Now, I know that doesn't make any sense, I am not, nor have I ever been, a vanishing girl. I was [...]

A Lifetime of Running from My Own Presence

Therapy is a lot like school: there is homework. But, it's life homework. Presumably the kind of thing that makes us better versions of who we already are. I don't know. I haven't decided if there is truth to that but I'm doing the homework anyway. Because I've always been a tenacious student and I'll [...]