Back to Mental Health Routine

Yesterday I had ALL the mental health appointments. It was so much mental health focus. I had a video session with my group therapist to process some relational stuff there because I've found myself crossing boundaries with her, in a way that doesn't feel authentic to who I believe myself to be. So, we discussed [...]

A Secret and Thirteen Reasons Why

Most of you, by now, probably know the second season of Thirteen Reasons Why was released last Friday. Despite my better judgement I binge watched the whole season that weekend. And while the season does some obvious things to start conversation (how they handled sexual assault, how they talked about the athletes role in those [...]

Cognitive Return to Easter

Today, I drove out to the lake to see where my father is living. The house is... lacking but sufficient. It's barely a step up from where we came from. But, it's temporary and it's by the lake. While I was there I was able to do some yoga by the lake which was nice. [...]