An Ambien Stupor

Oh my goodness! Last night I took two ambien, instead of my usual one, because my brain wasn't cooperating. Let me tell you all about the things I have since discovered doing while in my stupor: 1) I ate all the cookies in the apartment 2) I ate half a bag of chips 3) I [...]

General Update

My life lately has been in a constant state of fluctuation but I'm finally starting to feel like things are settling down. I figured in light of that I would write a general update post, you know one of the ones that is all nicely broken down into sections. I will bold the really important bits so [...]

Finding an EMDR Therapist

So, I mentioned in an earlier blog that I was going to look into EMDR. I had already seen one therapist and after intake she insisted that I do comprehensive DBT because there is 24/7 access to the therapists. I do not, however, want 24/7 access to anyone. I value my autonomy and independence. I'm [...]