Missing a Therapist

I think there are probably quite a lot of people out there who are wondering: why do I miss my therapist so much between sessions? Or, maybe, like me, their therapist has moved states, referred out, or some other variation of ending the relationship; and, they find themselves feeling a deep sense of grief they [...]

A Space for Love in Therapy

This blog won't be long. I don't have a lot to say on this topic, simply that I think there should be space for love in therapy. I know that's taboo. That's why we have empathy and unconditional positive regard. I get how therapists have worked really hard to protect the boundaries of the therapeutic [...]

The Vanishing Girl

When I was a little girl, I used to practice beingĀ invisible. If I was invisible then I couldn't be yelled at, devalued, or hurt. At least that is what my childhood mind told me. Now, I know that doesn't make any sense, I am not, nor have I ever been, a vanishing girl. I was [...]