It’s My Birthday

Today is my 30th birthday. The first people to tell me "Happy Birthday" were my therapist, who sent me a message, and the car dealership where I bought my car a year ago, who have an automated system that send messages for them. This is how 30 starts out. Lol I know, I know. I'm [...]

I’m a yoga teacher

The day finally came! I graduated from yoga teacher training yesterday! 200 hours of practice, observation, learning, and growing. What an amazing early birthday present to myself. I never would have thought a year and a half ago when I went to my first yoga class that the next summer I would be getting certified [...]